Useful Tips To help reduce Your Hemorrhoids
People who have colon or digestive tract problems usually also suffer from hemorrhoids. The frequent diarrhea and constipation associated with these problems can cause hemorrhoids. In order to decrease constipation, you need to eat meals that are rich in fibers. Adding fiber-rich greens, fruits and whole grains to your dietary intake can offer relief to colon or digestive system difficulties and reduce the chances of developing hemorrhoids.
- You are suffering from hemorrhoids and having some pain, you can always use an ice pack.
- All you have to do is place a coldpack where you are experiencing pain.
- Leave the ice pack on around 10-15 minutes or until you feel better.
- Ice not only numbs pain, but it can reduce swelling.
- Aloe Vera gel, which is often used to treat open wounds or burns, is a natural, affecting way to treat hemorrhoids.
- When applied to the affected area, Aloe Vera can relieve pain and itching.
- It will also stop hemorrhaging and promote healing.
- For the best results use a gel that contains 100 percent Aloe vera.
Eat Meals an Excellent Source of Fiber to Prevent Hemorrhoids
Constipation, which is a common cause of hemorrhoids, can be prevented by consuming adequate fiber to keep your stool soft. Eat foods that are high in fiber, or use a fiber supplement. Fruits like papaya, grapes as well as watermelon will also be good to maintain your stool soft.
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Hemorrhoids can occur during or after pregnancy, after long periods in a seated position (such as during long car trips), or because of constipation or diarrhea.
You Suffer from Painful Hemorrhoids, Add More Fiber to Your Diet
Fiber will help your own bowels to eliminate on a regular basis, and make your own stools softer as well. Regular elimination and softer stools will keep you from straining when using the restroom, which can further irritate hemorrhoids.
Eat a Lot of Garlic
Garlic has been shown to help soothe the intestines, which in turn helps to relieve swelling and pain associated with hemorrhoids. Most doctors recommend eating at least 2 full cloves a day for the maximum benefits, and some doctors even say you can insert a clove in the rear end.
As Stated Before, a Very Useful Body Part is the Hemorrhoids
They are useful simply because they can maintain stool control. For anyone who has hemorrhoids that have become inflamed, they may experience pain and bleeding. If you use the advice from this article, you can get rid of inflamed hemorrhoids.
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Trey is a content marketer at gold-web-submission.com, a collection of articles about alternative health tips. Previously, Trey worked as a consultant for a tech software startup. When he's not scouting for web articles, Trey enjoys hiking and rock climbing.