Hanging Hemmoroids: How to get rid of External Hemorrhoids - External Hemorrhoid Overview
Hemorrhoids are enlarged painful veins that occur in your rectum. External hemorrhoids develop around the outside of the anus, most of the times you can feel it. One should definitely try to get rid of external hemorrhoids as you can suffer irritability, pain, swelling, itching and lot of other discomfort. Itchiness is most commonly said to be one symptom of external hemorrhoids.
- You can also find many over the counter creams and lotions these days which are used to treat external hemorrhoids.
- The ingredients in such creams are known to provide instant relief from swelling and pain that is associated with this condition.
- Most of them contain hydrocortisone or lidocaine as the key ingredient.
- Cleaning the affected area with witch hazel is also recommended for people who are suffering from this condition.
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Doctors often recommend making certain changes to your diet and lifestyle, along with medication in order to treat external hemorrhoids. You should first of all try and prevent constipation from occurring for instance. You can do this by including lots of fiber content in your food. You can find fiber in large quantities in fruits and vegetables and which includes all of them in your diet is a sure shot way to avoid like problems in the first instance. In fact dietary changes tend to be the first step to treat external hemorrhoids. Physicians would also give you a list of food items that you should not be getting also, as part of the treatment procedure.
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Alcohol Drinking alcoholic beverages is also another example of foods that causes hemorrhoids. It increases your risk of developing hemorrhoids by causing dehydration. When dehydration takes place, strained bowel movement and bowel irregularity also occurs. You need to remember that alcohol exacerbates the symptoms of hemorrhoids because it dehydrates your system, leaving a little amount for lubrication in the tissues. Without enough liquid, the rectal walls are susceptible to pressure due to the inflamed veins.
- Another thing you can do is increase your consumption of water, drinking eight glasses a day helps to improve the digestive system.
- Increasing dietary fiber to your diet, reduces the risk of constipation.
The Worlds Over Millions of People are Known to Suffer Form Hemorrhoids or Piles
Fortunately though, there are many treatment methods too that are available for treating the condition. External hemorrhoids are typically found around the opening of the anus and may be painful. They also make hygiene difficult. Additionally, there are cases in which a clot develops inside the hemorrhoid tissue, which is often the case after a period of constipation or diarrhea. Thanks to advances in powerful weight loss products, there are many methods available to treat external hemorrhoids.
Caffeine Also Plays a Vital Part When It Comes to the Development of Hemorrhoids
Caffeine is a form of laxative that irritates the stomach and intestines which results in involuntary bowel movement. This phenomenon could cause loose stools or even constipation which aggravates the condition. You need to keep in mind that coffee and other foods that contain caffeine contribute to the development of hemorrhoids.
Exercises Play a Very Important Role in Preventing this Problem
Kegel exercises for the pelvic floor may also help you to improve a great deal. It has been noticed that many people do not get sufficient fiber diet and that promotes hemorrhoids development. Therefore, change in a person's regular diet can truly help in prevention and treatment of such a problem. One of the most important things that help you get rid of external hemorrhoids is washing the anus with cool water so that swelling decreases and circulation may increase. This safety measure will help heal quickly.
- This is where getting rid of hemorrhoids will cause a problem for you.
- Constipation is the main cause of hemorrhoids and a during a hard bowel movement, pressure is forced damaging the veins of the anus.
- In turn, this will cause pain, itching and bleeding.
- Alternatively, there are other methods to get rid of hemorrhoids that may be prescribed by your doctor.
- For many small to medium-sized piles, your doctor may use the rubber band ligation.
- With this procedure, doctors use a rubber band at the base of the piles to cut off the blood supply, so that they dry up within days.
- Other procedures include sclerotherapy, this is where a chemical solution is injected into the piles, shrinking them.
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- Some of the other foods that cause hemorrhoids include mustard, red pepper, and nuts.
- They are only digested partially in the stomach and when they reach the rectum, irritation takes place in the affected area.
You have observed some soft and painful lumps appearing on the opening of your anal sphincter, this might be an indication of hemorrhoids. Eating particular types of food can increase your risk of having swollen and inflamed veins. Aside from chronic diarrhea or constipation, aging, genetics, pregnancy, obesity or sitting on the toilet for long periods of time, hemorrhoids is also due to various types of foods such as sugary, salty, fatty foods and alcoholic beverages.
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Some of the ways through which you can get rid of external hemorrhoids are intake of more and more fluids, eating more dietary fruits, vegetables and cereals that are high in fiber, exercising and reducing bowel movement strain and time. People wearing tight clothes and underwear may suffer irritation and also poor tone of muscle in that part and can lead to hemorrhoid development.
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- Soaking in a shallow bath tub is often recommended for those suffering from external hemorrhoids.
- Plain warm water is recommended for such a treatment procedure.
- You can get such bath tubs in medical supply stores or even at most of the local pharmacies.
- The slight warmth of the water will help in decreasing swelling and also also provide relief from pain that is associated with piles.
- Applying an icepack on the affected area is also recommended by many physicians.
- Always make it a point to consult your physician before you use any solution to treat external hemorrhoids.
- While these type of foods cause hemorrhoids, you still need to keep in mind that absence of high-fiber foods also cause hemorrhoids.
- Some of the foods that you need to consume regularly include broccoli, wheat, beans, apples, carrot, brown rice, spinach and a lot more.
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How Do You Get Rid of Hemorrhoids?
Well, there are a few ways to get rid of hemorrhoids. But before you start treatment, you should know first how serious your condition is. If you experience severe bleeding or experience things that are unbearable, you ought to seek medical advice. You will be at a critical state and health care is needed to get rid of hemorrhoids. In case your hemorrhoids are severe, your doctor may suggest surgery. Hemorrhoidectomy as its known, but only as a last ditch effort.
- Certain rare cases, based on the severity of the condition, doctors may also recommend surgery.
- Moderate exercise is another aspect that is always recommended in addition to dietary changes for those suffering from piles.
- You should also make it a point in order to drink plenty of water.
- A combination of all these aspects is used to treat this condition.
Consumption of salty foods can also contribute to hemorrhoids development. Foods with high sodium content cannot only elevate your blood pressure but it can also make your rectal veins to bulge. Several illustration of salty foods that cause hemorrhoids will be the following: pretzels, salted nuts, canned soups, potato chips and French fries. You have to remember that bulging rectal veins are the primary cause of hemorrhoid discomfort which happens during bowel movement or rather sitting for longer periods of time.
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There are several kinds of sugary foods that cause hemorrhoids. These include cakes, candies, sodas, muffins, ice cream, doughnuts as well as cookies. Foods with high sugar content tend to cause constipation, inflamed anal or rectal veins and strained bowel movements.
All though, there are surgical and non surgical treatments that can help you get rid of external hemorrhoids, I recommend you take into practice this old but very important statement: prevention is better than cure. So try to pay more attention on the prevention factors more than the actual cures.
There are Some Things You Should Understand Before You Try in Getting Rid of Hemorrhoids
Hemorrhoids are the veins or piles in the area around the anus that's enlarged. Enlargement is an anomaly caused by excessive pressure exerted on the veins at the time. And because of enlargement, they can break producing bleeding and discomfort.
Fatty foods such as ham, beef, lamb, fried chicken and sausage contains large amounts of saturated fats that consequently harden your stool which eventually leads to constipation. These kinds of unhealthy fats increase your risk of getting hemorrhoids due to inflamed anal and rectal veins that presses your rectal wall. Caffeine.
- Another method is an infrared coagulation, this is where the doctor will use a special device and burn hemorrhoidal tissue.
- Self-treatment is another option, but it's about your condition or how difficult and not embarrassing.
- Exercise every day is a good way to improve blood circulation to all parts of your system, including rectum.
- You can start working out slowly, nothing too strenuous.
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There is no specific study that proves the connection of spicy foods in the development of hemorrhoids. On the other hand, there are some people who say that the acid content of spicy foods irritates the tissue around the rectal wall.
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Trey is a content marketer at gold-web-submission.com, a collection of articles about alternative health tips. Previously, Trey worked as a consultant for a tech software startup. When he's not scouting for web articles, Trey enjoys hiking and rock climbing.